Day 1 -- Off Season Starts TODAY!!!
Today is the day! DAY ! of the off season. I am motivated, committed and determined to make the 2018 season even better than the 2017 -- which is going to be a pretty big feat. I went into the 2017 in fantastic shape -- probably the best I have been in my life-- but I have been lackadaisical with my weight, food choices and fitness program since school has started. It has been crazy. It is like a snowball effect and everything is a choice. It is a choice to make yourself better or to take the easy way out. Today is the line in the sand -- the time that I will decide to make a change for the better. Will it be easy? Probably not. Will it be worth it? Most definitely yes.
This is the face of the girl who has packed on about 15 extra pounds, but is determined to take that off and more, be more intentional in my food choices and be more accountable to myself. I went to gym today and was determined to do the workout to the best of my ability. I was feeling defeated after the workout, but in reality I didn't do terrible. Let's face it, 5 rounds of that is really no joke! I was determined to do as much of it RX as possible. I did all the DU and all the pushups RX -- I did have to scale the toes to bar, but I did T2B half of the first two rounds. For me, that is a big accomplishment. I know that I am too hard on myself sometime, but that is how I push myself to be better. Yesterday, Kenneth and I went on a Dual Sport ride. It was awesome -- we rode almost 100 miles -- it was fun, but super cold. Till next time -- be safe, be you and if you go riding make sure you wear your gear!
This is the face of the girl who has packed on about 15 extra pounds, but is determined to take that off and more, be more intentional in my food choices and be more accountable to myself. I went to gym today and was determined to do the workout to the best of my ability. I was feeling defeated after the workout, but in reality I didn't do terrible. Let's face it, 5 rounds of that is really no joke! I was determined to do as much of it RX as possible. I did all the DU and all the pushups RX -- I did have to scale the toes to bar, but I did T2B half of the first two rounds. For me, that is a big accomplishment. I know that I am too hard on myself sometime, but that is how I push myself to be better. Yesterday, Kenneth and I went on a Dual Sport ride. It was awesome -- we rode almost 100 miles -- it was fun, but super cold. Till next time -- be safe, be you and if you go riding make sure you wear your gear!
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